Amount of Riboflavin in Spices, caraway seed

Spices and Herbs

In 100 g (Grams) of Spices, caraway seed there is 0.379 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, caraway seed.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Spices, caraway seed

Spices, caraway seed is a type of Spices and Herbs. The most significant nutrients in Spices, caraway seed are listed below.

Water 9.87 g 9.87%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 19.77 g 19.77%
Total lipid (fat) 14.59 g 14.59%
Ash 5.87 g 5.87%
Carbohydrate, by difference 49.9 g 49.9%
Fiber, total dietary 38 g 38%
Sugars, total 0.64 g 0.64%
Calcium, Ca 689 mg 0.69%
Iron, Fe 16.23 mg 0.02%
Magnesium, Mg 258 mg 0.26%
Phosphorus, P 568 mg 0.57%
Potassium, K 1351 mg 1.35%
Sodium, Na 17 mg 0.02%
Zinc, Zn 5.5 mg 0.01%
Copper, Cu 0.91 mg
Manganese, Mn 1.3 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 21 mg 0.02%

Nutrients in Spices, caraway seed